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Hatha Yoga

Hatha Yoga

The activity is expired
Category: Sport activities Place: Castello Tesino
:
VALIDITY PERIOD:
From the 1st of July to the 29th of August

DAY AND TIME:
Monday and Thursday at 6.15 pm

LANGUAGES USED:
Italian

ACTIVITY DESCRIPTION:
Through posture (asanas) and breathing (pranayama), yoga help us listening to our body and knowing it, exploring our limits. A concious activity that bring benefits to the body, improving flexibility and agility, and bringing peace and serenity to the mind. 

ACTIVITY PRICE:
- € 5 per person  (+ € 5 una tantum for the club card)
- Activity included in the Valsugana Card


GENERAL INFORMATION: 
- The activitylasts about 1 hour
-
The activity is suitable for over 16s
- Material needed: exercise mat, blanket, pillow. training outfit
- Mandatory booking by 12.30 pm of the day of the activity at Castello Tesino Tourist Office
- Minimum 5 partecipants each meeting
- Activity promoted by NONSOLOYOGA of Ispra (VA) and Sistema Bibliotecario Lagorai
- Meeting point at the San Ippolito Park (in case of bad weather the event will be moved to the Library room of Castello Tesino)

INFO AND BOOKING (REQUIRED)

Apt Ufficio di Castello
Tel. +39 0461 727730
castellotesino@visitvalsugana.it 
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